FAQ
Your therapy is unique to you and your specific needs. Once we chat we will establish what therapy or blend of therapies will help you find your answers most effectively.
I work with clinical hypnotherapy, counselling, coaching and Neuro-Linguistic Programming.
Reframe, Refresh, Renew, Rise
Hypnotherapy
Clinical hypnosis is working with the unconscious mind in a relaxed state. Comfortably aware of your surroundings, you are able to allow your unconscious mind to find the answers you have been searching for.
Neuro-Linguistic Programming
NLP works beautifully alongside hypnosis and can break old patterns of behaviour and thinking and help install new, more efficient, more positive and resourceful mindsets.
Counselling
A blend of talking therapies to help you release your burdens, free yourself from negative thinking and to support you in managing difficult and emotional situations. Learn to move forward positively.
