FAQ
Your therapy is unique to you and your specific needs. Once we chat we will establish what therapy or blend of therapies will help you find your answers most effectively.
I work with clinical hypnotherapy, counselling, coaching and Neuro-Linguistic Programming.
Reframe, Refresh, Renew, Rise
Reframe how you view life, Refresh your sense of self, Renew your motivation and Rise to be the best you.
Hypnotherapy
Clinical hypnosis is working with the unconscious mind in a relaxed state. Comfortably aware of your surroundings, you are able to allow your unconscious mind to find the answers you have been searching for.
Neuro-Linguistic Programming
NLP works beautifully alongside hypnosis and can break old patterns of behaviour and thinking and help install new, more efficient, more positive and resourceful mindsets.
Counselling
A blend of talking therapies to help you release your burdens, free yourself from negative thinking and to support you in managing difficult and emotional situations. Learn to move forward positively.
FAQ
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How do I make an appointment?
Message me on 07887 571199 or email me on joe@lifeunlimitedhypnotherapy.co.uk, or click on the initial consultation booking link on the bookings page. I will make an appointment to have a free 30 minutes phone call to see how I can help you and for you to decide if you are happy to work with me.​
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How much is each session?
The price for each session is visible on the bookings page as services vary.​
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Where do sessions take place?
I have a comfortable, calm room at Witham Osteopathic Clinic in 63 Collingwood Road, Witham. The room is upstairs but if necessary I can access a room downstairs to accommodate a client's accessibility needs.​
I help clients from Witham, Chelmsford, Maldon, Danbury, Braintree, Kelvedon, Coggeshall, Feering, Colchester and beyond but I can do video calls or telephone sessions for those who cannot travel.
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What if I don't "believe" in hypnotherapy or don't think I can be hypnotised?
Firstly, we do not need to rely solely on hypnotherapy. Some clients prefer to start working just by talking with me and embrace hypnotherapy later if they feel comfortable with it. There is never any pressure to do anything - we work at your pace always.​
Secondly, clients learn that hypnotherapy is simply an altered state of mind - like a daydream or when you "zone out". It is simply a relaxation and anyone can do this. Some clients have deeper trances than others but any relaxed state of mind is a trance and can help in our work together. You will always be in control and can open your eyes at any stage if you wish. Clinical hypnotherapy is NOT stage hypnotism and you will never be made to feel stupid or do anything you are not comfortable with.
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What does hypnotherapy feel like?
Hypnotherapy is a beautiful, relaxed moment in time when you can allow the outside world to recede and you can simply be. It is a calm, tranquil space to explore the wisdom of your unconscious and access information or release obstacles and fears and unlock your strength and potential. It feels like dropping off to sleep or waking up gently.​